Going to a commercial gym involves a typical scenario – getting up in the morning, throwing on a gym outfit, gathering many other accessories, driving to the gym, working out, and driving back home. Now, it is a no-brainer that...
When walking into the weight room, you can’t wait to load some plates onto a barbell and start your favorite workout. The most common plates you usually see in the gym are iron plates. But, you see another colorful type...
Want to increase your bench press? Read on to find a few tips.
Beginners Guide to Weight Workout Are you a fitness maniac? From regular exercises to trying new and exciting fitness and workout tools – all comes as a part of the joy one feels while exercising. Now, some may be reluctant about practicing...
