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Triceps Rope
Triceps Rope
Triceps Rope

Triceps Rope

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 Triceps Rope

This Triceps Rope has the strength to pull a truck! Features over-sized rubber blocks and super-thick, high-carbon steel swivel for strength, durability and comfort. Do the heaviest press downs, curls, crunches, kickbacks and deltoid raises. You’ll hit muscles you’ve never worked before with this cable attachment.


Assembled Weight:   2lb / 0.91kg    
Assembled Dimensions:   Length Width Height
    30.00in / 762.00mm 2.25in / 57.15mm 2.25in/57.15mm
Package Dimensions:   Length Width Height
    10.24in / 260.10mm 7.09in / 180.09mm 2.36in / 59.94mm
    Volume Gross Weight  
    0.10 ft3 / 0.00 m3 1.85lb / 0.84kg  


  • Triceps


  • Pull Over
  • Wide Grip Front Lat Pullup
  • Close Grip Front Lat Pulldown
  • Seated Row
  • Ab Crunch
  • Oblique Bend
  • Biceps Curl (standing)
  • Tricep Press Down
  • Tricep Extension
  • Tricep Kickback