Cardio barbell training is one of the most effective group exercises around. Cardio barbell training combines cardio and strength into coordinated total body movements.
Cardio Bar Set includes a light-weight commercial level one piece barbell, collars, and 35 lbs of weight plates that is ideal for adding a strength training element to a cardio workout routine. Grab your favorite cardio pump video and get started on shaping the physique you've always wanted.
